Ayurveda

Ayurvedic Body Therapies and Counseling

Ayurveda is the ancient practice of traditional East Indian Medicine and uses techniques that connects all aspect of the self, with a focus on balancing the the five elements within you: Earth, Water, Fire, Air and Ether.

 


Ayurvedic Services with Jane Miners

 

Ayurvedic Health Counseling

Create new lifestyle habits to support mind and body with diet and herbs, and find practices to bring balance to your life with Ayurvedic counseling.

Ayurvedic counseling sessions with Jane will help you bring balance to digestion and the mind. During these sessions, you will discover your constitution and any imbalance, and find ways to support overall health. The initial assessment and follow-up includes dietary and lifestyle recommendations based on the Ayurvedic philosophy to balance the body and mind with the five elements: earth, water, fire, air and ether.

Initial Ayurvedic Assessment & Follow-Up Report
90 Minute Initial Assessment & 45 minute Follow-Up Report
$155
Take advantage of $30 off and pay $125 when you use code FIRST30 when booking your Initial Assessment!

Book an Ayurvedic Health Counseling Appointment with Jane

Understanding your unique nature can help bring more balance to your whole system by finding the right foods, herbs, and physical practices that best suits each person. Ayurvedic practices are often simple, yet profound in healing and balancing life.

Learn more about Jane at RootedLifeReiki.com

Ayurvedic Marma Therapy

Customized Marma Therapy treatments include a brief discussion of your current emotional, mental and physical state to help determine the treatment.

Marma means “vital point”, and Prana means “life energy” in Sanskrit.

Marma Therapy accesses specific vital points in the body to balance the life energy in physical body. This relaxing therapy uses pressure points, therapeutic oils and energy healing. It is designed to balance the body, mind and spirit.

Marma Therapy 75 minutes $130
90 minutes $155

 


Ayurvedic Body Therapies with Nayla Byxbe

 

Nayla’s Offerings:

-Abhyanga (Ayurvedic Massage)
-Ayurvedic Facial Rejuvenation Therapy
-Shirodara (Oil relaxation therapy of the head)
-Garshana (Skin treatment with silk gloves)
-Swedena (Fomentation/Sweat Therapy)
-Bliss Therapy (Abhyanga, Shirodara, Garshana and Swedena)

Abhyanga

The classic Ayurvedic massage, using warm, herb-infused oils to restore, nourish, and harmonize the whole being.

● Balance the doshas (Vata, Pitta, and Kapha)

● Regulate the nervous system

● Support the body's natural cleansing processes

● Promote revitalization and rejuvenation

● Ease muscular tension and emotional stress

● Invite deep relaxation, quietude, and inner peace

Abhyanga 60 minutes $155.00

Ayurvedic Facial

Once reserved for royalty, this treasured Ayurvedic therapy beautifies from within, nourishing theskin while supporting the body's innate intelligence and revealing your natural radiance.

Using nourishing Ayurvedic skincare, Facial Marma Point Therapy, aromatherapy, reflexology, and massage for the face, head, neck, shoulders, hands, and feet, this deeply restorative experience leaves the skin luminous, the mind quiet, and the whole being refreshed.

Royal Ayurvedic 90 minutes $245.00

Bliss Therapy

Weaving Together Four Classical Ayurvedic Therapies, Bliss therapy is the perfect treatment to balance mind and body.

● Garshana – Silk glove exfoliation

● Abhyanga – Warm herbal oil massage

● Shirodhara – A continuous stream of warm herbal oil flowing gently across the forehead

● Swedana – Herbal steam therapy

Applied in their traditional sequence, these four classical Ayurvedic therapies naturally build upon one another, creating a synergistic effect that supports the body's innate processes of cleansing, rejuvenation, and renewal. Experience the restorative wisdom of Ayurveda through this beautiful treatment

Bliss Therapy 3 hours $395.00

Learn more about Jane at RootedLifeReiki.com

Shirodhara

Shirodhara is one of Ayurveda's most revered therapies. A continuous stream of aromatic oil gently flows over the forehead, calming the nervous system and inviting the mind and body into profound relaxation.

Shirodhara assists in:

● Calming the nervous system

● Quieting mental chatter and emotional tension

● Promoting deep relaxation and restorative rest

● Supporting healthy sleep patterns

● Soothing the effects of stress and overwhelm

● Inviting inner stillness and clarity

Shirodhara 60 minutes $195.00

Swedana

Swedana (sweat therapy) is a deeply relaxing aromatic herbal steam therapy experienced in our comfortable steam tent. Following Abhyanga, the soothing warmth encourages a healthy sweat while allowing the body to soften, release, and receive the full benefits of the herbal oils.

Swedana assists in:

● Encouraging a healthy, natural sweat

● Opening the body's channels (srotas)

● Supporting the body's natural cleansing processes

● Relieving muscular stiffness and joint discomfort

● Refreshing the skin with a healthy, radiant glow

● Completing your Abhyanga or Royal Ayurvedic Facial experience

Swedana 30 minutes $60.00

Garshana

Garshana is a traditional Ayurvedic dry-skin therapy performed with luxurious raw silk gloves that awakens the body, stimulates circulation, and prepares the tissues to fully receive the nourishing benefits of Abhyanga or the Ayurvedic Facial.

Garshana assists in:

● Exfoliating the skin, revealing a fresh, healthy glow

● Encouraging healthy circulation throughout the body

● Supporting the body's natural cleansing processes

Garshana 30 minutes $60.00

The philosophy of Ayurveda is that each person has a dominant nature/body type termed "Dosha".  The three Dosha, Kapha, Pitta, and Vata, are associated with the five elements earth, water, air, and fire. These elements are present in everyone’s make-up, yet most people have a dominant Dosha or a balance between all three. Ayurveda means “life knowledge” in Sanskrit, and is the sister science to yoga.