Ayurveda Consultation

Ayurveda is the traditional Indian practice of life science. The philosophy of Ayurveda is that each person has a dominant nature/body type, and understanding your nature can help bring more balance to your whole system. Jane will help you with digestive support and balancing the mind by finding foods, herbs, and practice for your unique make-up. 

Contact Jane to schedule an introductory consultation to help you understand your nature to bring balance to your life.

Energy • Sound • Embodiment

Jodi is a Certified Health & Life Coach, ACSM Certified Personal Trainer and holistic practitioner whose background in coaching continues to inform the way she works with clients today.

Rather than offering traditional ongoing health coaching as a primary service, Jodi integrates coaching skills—such as intention setting, self-observation, behavior awareness and identifying supportive practices—within her broader Energy Recalibration approach.

Her intention is to help clients become increasingly aware of their own patterns, responses and resources while supporting greater connection among body, mind, energy and lived experience.

Individual sessions may incorporate energy work, therapeutic sound, mindfulness, breath, movement and embodied practices according to the client's intentions and comfort.

Looking for individual support?

[Explore Jodi's Energy Recalibration Sessions]

Optimal Vitality Program

Jodi takes you through a 12-week progressive program of holistic coaching and intuitive energy & sound healing modalities to reduce stress and anxiety patterns, establish more energetic balance and alignment and maintain or improve the well-being of the body, mind, and spirit.  

Have a question? Contact Jodi here

Metaphysical Anatomy Technique (MAT)

“Your body is talking, are you listening?”

Metaphysical Anatomy Technique (MAT) is a stress and trauma recovery process that gently and quickly allows the mind and body to release emotional and physical blocks to reconnect with your true self. This leads to a lasting transformational sense of peace and purpose. A remarkable benefit to this approach is that it does not require reliving trauma to recover.  As a certified MAT practitioner I guide clients into resolving imprints and facilitate the individual's own innate ability to shift and heal.

This process, developed by Dr. Evette Rose Ph.D., understands that trauma is the ultimate cause of most human problems and that similar emotional triggers, patterns, and complaints are shared between clients with the same disease, regardless of their background and culture. This path offers answers for individuals seeking a deeper understanding of emotional or physical pain, and ailments in their lives.

Generally sessions take about 60-90 minutes.
$200 per session. Zoom sessions available

Book your session now!